Today I had the day off of work and meet with my trainer to go through posing. Went through quarter turns and hit all mandatory poses. This part seems to be getting easier as I get in more shape/conditioned. Tonight I will head back to the gym for 40 minutes of SS cardio. I am 4 weeks out from my competition. Getting excited and anxious to get on stage for the first time. Coming along pretty well and starting to see some good definition. Little tummy fat right now that I have to burn off in the coming weeks. I will try to post some update pictures this coming Sunday.
That's it for now. Train hard!!!!
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Go get 'em, Ben!! You are doing great. You are on the home stretch now!!! So proud of you for sticking to it!
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